Rock-N-Water's Blog / News Feed / Updates
He Causes Growth
God is moving every single day. If you think about it, the growth that happens in you is continuous. When I look back to a couple years ago, last year, a few months ago, or even a week ago, I’ve grown a lot. God teaches me things every single day, and at the end of [...]
Suicide Prevention Training
6 years ago we lost our 19 year old daughter, Linnea Lomax, to suicide due to a mental illness. I look back on that time and realize how unprepared she and the rest of her community were when it came to addressing her onset of mental illness and suicidality. Her parents, friends, college pastor, roommates, [...]
The Dignity and Humility of Christ
dig-ni-ty (noun) The state or quality of being worthy of honor or respect A sense of pride in oneself; self-respect1 In a social-media dominated world, there is a constant pressure to prove yourself. Prove to your peers that your life is just as glamorous and exciting as theirs. As humans, [...]
Encouragment Brings Hope
In the article The Big Difference of Simple Encouragement, Becky Keife shares the story of an experience that was so small, yet so big. All it took was an encounter with a stranger at the library while she was on an outing with her children. Becky mentioned that she was feeling exhausted and worn-out trying to [...]
A Sojourner’s Quest
I was on fire for God and I loved working at summer camps, but I didn’t realize just how many more lessons God had in store for me. I had spent the previous two Summers working at Trout Lake Camps in Pine River, Minnesota. And though I loved it, I felt it was time to [...]
Overcoming Fear
I hate to admit it, but fear has played a big part of my story. Not only has it played a part in my past, there are times fear affects my life even now. Whether it is fear of the unknown, fear of rejection, fear of failure, fear of missing out, or just a general [...]
Understanding Mental Health
Most of us don’t spend much time thinking about our mind or how healthy or unhealthy it is. In general, a well brain is something we expect. But more often than you might think, minds can become seriously ill. Debilitating depression, anxiety, schizophrenia… when we see people suffering from a severe brain sickness like these [...]
SFAR Water Year Forecast March 2018
Dry: March rafting flows of 1,300-1,500 cfs Friday through Tuesday. With only 200 cfs guaranteed on Wednesdays and Thursdays. South Fork American River water year forecast as of March 8, 2018: Dry The March Water Forecast Report for 2018 was released Thursday March 8th, with the Water-Year forecasted for Dry. Specifically it’s forecasting the Full [...]
Agape Love
It’s February, the month of love. But what is love? We use the same word to describe how we feel about pizza, dogs, family members, our sports teams, and God. The Bible uses different words that all get translated to “love.” The one we are commanded to do is agape. Agape love is selfless, sacrificial, [...]
Archive: SFAR Water Year Forecast February 2018
Below Normal: February flows only guaranteed on Saturday & Sunday with 1,300 cfs 9am-12pm, otherwise minimum of 200 cfs South Fork American River water year forecast as of February 8, 2018: Below Normal The February Water Forecast Report for 2018 was released Thursday February 8th, with the Water-Year forecasted for Below Normal. Specifically it’s forecasting the [...]
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