Rock ‘N Water provides such a cool experience. Their campground is beautiful and set right on the river. The environment seemed to make me let out such a sigh of relief and helped me get away from it all in a healthy way. Most retreats I go on still have staff that are running around and seeing their stress tends to make me stressed. Not the case at Rock ‘N Water! The pace is relaxed, the staff are available and you can tell they really enjoy their jobs. Also, the food was DELICIOUS and healthy. I participated in the rafting excursion. The guide was confident and did a great job. He helped us stay safe, have fun and get to know each other better! The rapids were exciting and we got to swim in the river. I totally loved the trip and I can’t wait to go back!